It’s a wonder that the crucial importance of enzymes are not more out there for everyone to know about. Every time someone eats cooked foods the body needs to use its own enzymes to digest the food. Over time enzymes become depleted by the body, as many people’s diet mainly consists of cooked and processed foods. This is the main reason for eventual illness and aging.
Cooked foods/heat-treated foods put a heavy burden on the body as they are lacking all enzymes – which are needed to break down the food consumed. The reason people feel tired and sleepy after having eaten cooked food is because the body is working extra hard to deliver the enzymes not present.
By 118 degrees Fahrenheit (48 degrees Celsius) most food is dead. It does not have the life-force needed to nourish the body. The vitamins, minerals, carbohydrates, fats and proteins are still there, but in a very badly altered state. Its molecules have changed, no longer as nature intended.
Enzymes are little soldiers who work on getting the job done, wherever it needs to be done. If they’re always used to digest incoming food, they’re not working on other much more important functions in the body. As people age, there are less and less enzymes in their body. The more enzymes you have later on in life, the healthier and more youthful you are! So bottom line, you need to save your own enzymes, consume the enzymes of RAW fruit & vegies, seeds & nuts which “self-digest” and if we are eating cooked foods as well, some of the best options to enhance our health are:
• Eat as many RAW plant-based foods as you can
• Educate yourself more about the power of enzymes
• Learn about how important it is to have an alkaline body and what foods are acidic & alkaline (eg meat & dairy is very acidic)
• Take good quality enzyme capsules if you are consuming cooked/processed foods
• Promote a healthy digestive system by using top quality probiotics
Tip:
www.vibrantvitality.com.au is an ONLINE HEALTH SHOP which stocks the best VEGAN PROBIOTICS on the market, which are organic, 100% natural and Made in Australia.
Take a look today!
And a final thought. Enjoy life, savour each positive moment in your everyday life, including the little things. Be grateful for what life brings to you, even the challenges. A peaceful heart is the core of a health-minded person. Get rid of negative people around you, get rid of clutter and things that don't make you feel good, because all of these create tension, even if it's at a sub-conscious level.
Cooked foods/heat-treated foods put a heavy burden on the body as they are lacking all enzymes – which are needed to break down the food consumed. The reason people feel tired and sleepy after having eaten cooked food is because the body is working extra hard to deliver the enzymes not present.
By 118 degrees Fahrenheit (48 degrees Celsius) most food is dead. It does not have the life-force needed to nourish the body. The vitamins, minerals, carbohydrates, fats and proteins are still there, but in a very badly altered state. Its molecules have changed, no longer as nature intended.
Enzymes are little soldiers who work on getting the job done, wherever it needs to be done. If they’re always used to digest incoming food, they’re not working on other much more important functions in the body. As people age, there are less and less enzymes in their body. The more enzymes you have later on in life, the healthier and more youthful you are! So bottom line, you need to save your own enzymes, consume the enzymes of RAW fruit & vegies, seeds & nuts which “self-digest” and if we are eating cooked foods as well, some of the best options to enhance our health are:
• Eat as many RAW plant-based foods as you can
• Educate yourself more about the power of enzymes
• Learn about how important it is to have an alkaline body and what foods are acidic & alkaline (eg meat & dairy is very acidic)
• Take good quality enzyme capsules if you are consuming cooked/processed foods
• Promote a healthy digestive system by using top quality probiotics
Tip:
www.vibrantvitality.com.au is an ONLINE HEALTH SHOP which stocks the best VEGAN PROBIOTICS on the market, which are organic, 100% natural and Made in Australia.
Take a look today!
And a final thought. Enjoy life, savour each positive moment in your everyday life, including the little things. Be grateful for what life brings to you, even the challenges. A peaceful heart is the core of a health-minded person. Get rid of negative people around you, get rid of clutter and things that don't make you feel good, because all of these create tension, even if it's at a sub-conscious level.
Have a Vibrant Day! :)
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